Fitness Racing Podcast
UKHXR
Categories: Health
Listen to the last episode:
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
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Previous episodes
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148 - Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin Wed, 15 May 2024 - 0h
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147 - HYROX London Olympia 2024 - Review Episode Wed, 08 May 2024
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146 - HYROX London Olympia 2024 – Preview Episode Thu, 02 May 2024
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145 - From First Race to HYROX Elite in a Year - Zara Piergianni Wed, 01 May 2024 - 0h
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144 - HYROX journey as a couple - James Kelly & Georgie Vesely Wed, 24 Apr 2024 - 0h
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143 - The HYROX gym community journey - GIRLCODE BOX Wed, 17 Apr 2024
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142 - Deadly Dozen - New Hybrid Fitness Race Coming This Summer Wed, 10 Apr 2024
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141 - Returning to HYROX after serious illness – Sarah Holden Wed, 03 Apr 2024 - 0h
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140 - Growing a HYROX Community – ROX QUEENS Wed, 27 Mar 2024 - 0h
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139 - HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley. Wed, 20 Mar 2024 - 0h
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138 - Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan Fri, 15 Mar 2024 - 0h
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137 - First Time HYROX – Sofia Harnedy and Brittany Hall Wed, 13 Mar 2024 - 0h
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136 - HYROX GLASGOW 2024 - Review Episode Wed, 06 Mar 2024
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135 - HYROX GLASGOW 2024 - Preview Episode Fri, 01 Mar 2024 - 0h
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134 - Sport, Life & HYROX- Jade Skillen Wed, 28 Feb 2024
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133 - Building a HYROX Gym community - Hybrid Performance Centre Wed, 21 Feb 2024
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132 - Ironman Champion to HYROX – Sebastian Kienle Wed, 14 Feb 2024
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131 - HYROX European Elite 15 Major - Preview Episode (Bonus Episode) Thu, 08 Feb 2024
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130 - Women training for HYROX - Hylife Coaching Wed, 07 Feb 2024
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129 - HYROX Manchester 2024 – Review Episode Wed, 31 Jan 2024
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128 - HYROX Manchester 2024 - Preview Episode Wed, 24 Jan 2024
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127 - Lessons learned as a Young HYROX Elite – Lucy Procter Wed, 17 Jan 2024 - 0h
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126 - Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier Wed, 10 Jan 2024
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125 - HYROX Training FAQ’s - Dena Hogan and Paul Gillingham Wed, 03 Jan 2024
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124 - 2023 Catch-up Part 2 - HYROX and DEKA World Championships and more. Fri, 29 Dec 2023
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123 - 2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more. Wed, 27 Dec 2023
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122 - Racing in Ireland - HYROX, BUA, DEKAFIT & more Wed, 20 Dec 2023
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121 - Life of Tor – Completing London HYROX whilst living with Cancer. Wed, 13 Dec 2023
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120 - FITFEST 2023/ATHX Championship – Preview Episode Wed, 06 Dec 2023
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119 - HYROX London ExCel 2023 – Review Episode Wed, 29 Nov 2023
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118 - James Kelly – Elite 15 in Chicago and taking on Doubles Fri, 24 Nov 2023 - 0h
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117 - HYROX London ExCel 2023 - Preview episode Wed, 22 Nov 2023 - 0h
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116 - Dealing with HYROX injuries - Hannah Burgon and Sean Camp Wed, 15 Nov 2023
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115 - HYROX Relays – Tips for success. Wed, 08 Nov 2023
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114 - HYROX Dublin – Review Episode Wed, 01 Nov 2023
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113 - HYROX Birmingham - Review Episode Wed, 25 Oct 2023
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112 - HYROX Birmingham & Dublin – Preview Episode Wed, 18 Oct 2023 - 0h
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111 - Jake Dearden - 11 HYROX in 1 weekend challenge Wed, 11 Oct 2023
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110 - Bonus episode – The Flexchange App Sat, 07 Oct 2023 - 0h
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109 - Tony Revell – Working hard to crack the HYROX Elite 15 Wed, 04 Oct 2023
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108 - Kirsty Keating – Four HYBRID Events in Four Weeks Wed, 27 Sep 2023
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107 - HYROX Workouts – Building a community Wed, 20 Sep 2023
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106 - Super Human Sports XRACE - Preview Episode Wed, 13 Sep 2023
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105 - Gus Vaztostes - HYROX MC, WIT Head Trainer and FiiT Strength Coach Wed, 06 Sep 2023
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104 - Mark Morgan - ATHX Games Wed, 30 Aug 2023
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103 - Ben Haldon - MyCoach X HYROX Wed, 23 Aug 2023 - 0h
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102 - The Couple that Competes - the HYROX Journey Wed, 16 Aug 2023 - 0h
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101 - Bonus Episode - HYROX Sydney preview episode. Wed, 09 Aug 2023
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100 - Episode 100 - HYROX, DEKA, ATHX and more Wed, 09 Aug 2023
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99 - John Steventon- RowAlong and HYROX Wed, 02 Aug 2023